Last week I shared an insight into Jim Wendler’s outstanding eBook and strength training program 5/3/1. In case you missed it, be sure to check out Jim’s squat form tips.

Since that last post, I have had a few emails asking if I am affiliated with 5/3/1 program in some way. I would just like to take this opportunity to make clear that neither this website nor myself personally have any affiliate connections with EliteFTS or the 5/3/1 eBook. It is simply a great product that I felt needed to be shared with our readers.

Today, I stumbled accross a video of Jim squatting 540lbs (245kgs)  for 7 reps! You can check it out below:

This is an excellent example of squatting with perfect form. Inspirational stuff!

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