Category : Weight Lifting Training

Weight Lifting Training / Post - 4 months ago

Fix Your Technique Sundays in 2018

All prior sessions SOLD OUT. So we’re doing it again in February, March, and April: Fix Your Technique Sunday! We’ll be open the following Sundays in 2018 for custom coaching. • February 18 • March 18 • April 15 • Future dates TBD Come fix your Oly...

Weight Lifting Training / Post - 6 months ago

Technique Problems: What to Fix First?

Lifters and coaches: When a lifter has multiple problems with their technique, how do you approach fixing them? Which problems do you attack first and why? If you don’t have one already, we recommend you develop a framework for fixing problems rathe...